Do you need a break? Feeling some of that mom-rage? Looking for some coping strategies?
Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.
All mothers welcome. Join us - with your babe inside, outside, or on your own.
FOLLOW ALONG ON FACEBOOK TO SEE THIS WEEK'S TOPIC.
SIX reasons to attend this group:
- You're tired
- The baby needs a nap
- You think you might cry
- You "won't know anyone"
- You're not the "support group" type
- You're feeling frustrated, anxious and unhappy