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MINDFUL MOTHERING - Drop-In Support Group

  • RED FOX CREATIVE STUDIO 1954 Angus Street Regina, SK, S4T 1Z6 Canada (map)

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 

Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

All mothers welcome. Join us - with your babe inside, outside, or on your own.

FOLLOW ALONG ON FACEBOOK TO SEE THIS WEEK'S TOPIC.


from 15.00
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SIX reasons to attend this group:

  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
  • You're feeling frustrated, anxious and unhappy