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MINDFUL MOTHERING - Drop-In Support Group

  • RED FOX CREATIVE STUDIO 1954 Angus Street Regina, SK, S4T 1Z6 Canada (map)

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 
Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

Mom's of any aged child(ren) are welcome and you are welcome to bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am
Please register by midnight Tuesday

Five reasons to attend this group:

  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type