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Presence - Self Care Saturday

  • 1651 11th Avenue Regina, SK, S4P 0H5 Canada (map)

Redefining self-care by nurturing your creative & mindful self.

When asked “how are you,” how do you respond? The most often used phrase is “busy.” Busy isn’t actually a feeling, it’s a state. Busyness does not equal productivity and productivity does not equal self-worth. Busy keeps us from being still and experiencing who and what we are: Breath, body, thought, creativity, human. Out of stillness comes creativity, joy and presence.

IMAGINE your body and your mind being in the same place at the same time.

IMAGINE feeling a true sense of love (for yourself & others).

All women welcome. No experience necessary.

Earlier Event: June 8
Mom Rage Retreat