Show Up With Love

12 HOURS • 8 WEEKLY SESSIONS

Do you find yourself flitting from one thing to another, not really focusing on one thing? We can drive ourselves crazy with to-do lists, thoughts, desires, and attachments. This program will guide you to show up in your life, help you show up for your family and most importantly show up for yourself. 

 

Rise Above Perfection

12 HOURS • 8 WEEKLY SESSIONS

Are you a self-identified perfectionist? Call yourself "a little OCD"? There is a difference between healthy striving and perfectionism. Perfectionism comes in the form of negative self-talk, feelings of inadequacy, worst-case scenario worry and possibly even depression. It can affect happiness, self-worth and relationships. If this sounds like you and you're wanting reprieve from the endless chatter, this program is for you. What might it look like for you to stop the noise, set realistic standards and nurture self-acceptance.

 

Muse - Intuitive Art

12 HOURS • 8 WEEKLY SESSIONS

Intuitive art invites you to get your hands dirty and open your heart to creative expression. There is absolutely nothing selfish about taking care of yourself. This is your life and you get to choose how you want to live it. This program is about setting aside intentional time to activate a sense of calm & flow in your life. Through this program you will experience sense of playfulness, joy and peace.

 

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