These in-home post natal sessions will focus on YOUR needs.
You can lose yourself in "mom" its time to find yourself again.
"Motherhood is a choice you make everyday, to put someone else's happiness and well-being ahead of your own, to teach the hard lessons, to do the right thing even when you're not sure what the right thing is... and to forgive yourself, over and over again, and for doing everything wrong." - Donna Ball
The post-natal period is described as the first six weeks post labour & birth. It is estimated that one in four women struggle at some point in that first year of birthing their babies. You don't need to have had a history with or diagnosis in mental health to be "at risk for postpartum depression / anxiety / rage" sometimes it creeps in without anyone (not even yourself) taking note. Reaching out for support can be hard, but it doesn't have to be.
EXPECTING? Soon you will be surviving with a tiny human (or humans) - the old you will be gone (I can assure you), you are becoming a mother, forever changed. I want to help you find that piece of yourself that might get lost in all the sleeplessness, hormones and dirty laundry. Invest in your mental health by pre-booking your appointments for when baby arrives (and hey, you can even pre-pay making it cheaper for your survival on MAT leave)
ALREADY GAVE BIRTH? If you've landed here, congratulations you've already shown bravery in investing in YOURSELF. When you're ready to book your sessions, here's what you can expect: we will talk, create and have something warm to drink. You'll experience how art heals, grounds, and balances. And, if you really just need someone to scrub your bathroom while you vent, we can do that.
PS> Don’t clean up for me and showers most definitely aren’t required, there is no judgement here.