Expressive Art Therapy for Women
Support for women using expressive art therapy to help you become empowered, inspired, and authentic.
Through expressive art therapy you can release feelings, find balance and harmony, support anxious feelings, and will guide you through life’s transitions.
Two different online E-Courses are available.
RISE ABOVE PERFECTIONISM: Are you ready to set yourself free from unrealistic expectations? Want to feel like you’re good enough? Find out more here!
SHOW UP WITH LOVE: Feeling too busy, overwhelmed, and like you are pulled in way too many directions? Seeking a life with more calm, presence and harmony? Find out more here!
FLOURISH IN MOTHERHOOD - POSTPARTUM
Learn how to thrive (not just survive) motherhood.
This program will guide you through a deliberate process, showing you how to be kinder and gentler with your new-mom-self.
FREE EXPRESSIVE ART TOOLKIT
Could 30 minutes change your life?
Women’s Wellness Toolkit is a free video series created to decrease stress, anxiety and overwhelm through expressive art therapy resources. These exercises will guide you to more joy, presence, and balance through mindfulness and creativity.