Post-Natal Support Packages

Post-Natal Support Packages

from 95.00

SUPPORT IN THE FOURTH TRIMESTER AND BEYOND...

Becoming a mother can be exciting and joyful; it can also be bittersweet, challenging, and exhausting. YOU will be supported through this transition by having your questions answered, easing your fears, and encouraging you to trust yourself.

IMAGINE becoming the mother you've always wanted to be.

OPTIONS:
Add To Cart
The creative process puts us in touch with our soul, our spirit, our inner wisdom. Self-expression through the creative arts – movement, art, music, and writing – is a sacred and often mystical experience, transforming pain, anger, fear, and grief into forms that nourish the soul.
— NATALIE ROGERS, THE CREATIVE CONNECTION FOR GROUPS

WHAT DOES SUPPORT IN THE FOURTH TRIMESTER LOOK LIKE?

  • Therapeutic expressive art & emotional support during the fourth trimester and beyond

  • Education and normalizing newborn sleep, behaviour, and cues

  • Talking about & processing your birthing experience(s)

  • Feeling your breath & body (we can spend way too much time in our heads or on our phones)

  • Gaining knowledge & practice of new coping tools

  • Release of a full range of emotions

  • Non-judgemental dialogue

  • Finding a place of relaxation, contentment & joy in your new role

  • We can meet in a variety of settings to best meet your needs: take a walk, come to my warm & cozy studio space or I can come to your house.
    ** When your sessions are at home: don’t feel the need to clean up or shower, I will meet you exactly where you are at, there is no judgement here. Try not to stress about the care of your babies during the sessions. Feeding, napping & tending to your babies is all part of the process.

  • Support packages are customizable to suit each family's needs

 

IMAGINE not having to suffer in silence. IMAGINE what it would feel like to ask for support.
Asking for what you need is a sign of strength, bravery and vulnerability.
I want to help you find that piece of yourself that got lost in all the sleeplessness, hormones and dirty laundry. 


It doesn’t have to be this hard…

If you or someone you know isn't enjoying motherhood or someone who is struggling with this new phase of life, please reach out for support so you/they can cope with mothering while leading grounded, empowered, and joyful lives.