Rise Above Perfectionism - Expressive Art Program

Rise Above Perfectionism - Expressive Art Program

847.00 997.00

Learn how to transform your perfectionism into gentleness.  

Identify and explore your inner expectations as you transform your thoughts into expressions of inner beauty.

This program will guide you through a deliberate process, showing you how to be kinder and gentler with your inner self!

This program will teach you how to…  
… grow into the person you are striving to be, one with gentleness, self love & compassion
… transform perfectionism based automatic thoughts into realistic standards and healthy self-talk
… honour your inherent self-worth (YES, YES, you are enough just as you are)
… express your inner most feelings and thoughts through colour & shape (without artistic expectations)

All this course requires of you is to be present, to rise above and to honour your authentic self, while being open to living your bona fide life.

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Do you offer payment plans? Yes, you have three options:

  • Pay in full at time of registration

  • DEPOSIT PAID at time of registration PLUS TWO equal instalments made during SESSIONS 2 & 6 (+ $50 payment plan fee)

  • DEPOSIT PAID at time of registration PLUS pay per session (+ $50 payment plan fee)

Payment is expected for any missed session, unless the appointment is cancelled at least 36 hours in advance. If you arrive late for an appointment, you will be charged the full session fee.
Clients will be charged a $25.00 penalty fee for NSF checks. If payment becomes a concern, please discuss it with Kayla.

Are these sessions covered by my benefits plan? If your benefits include Registered Social Workers, then yes.

Do the sessions need to be scheduled weekly? This in-person program is rooted in momentum and commitment, sessions are therefore booked weekly or bi-weekly for a total of 8 sessions.