WE ALL HAVE AN INNER CRITIC… DOES YOURS HAVE A NAME?
This voice is formed at an early age - you may not even be able to differenciate between your own authentic thoughts and those of your inner critic.
YOUR inner critic voice might shout things at you, “Your boss hates you, you are not producing enough results, you will never be praised for your efforts. You are not good enough”
YOUR inner critic voice might be making noise in your relationships, “He/she doesn't really even like you. It will never last. Don’t be vulnerable. Be mad at them. It’s all their fault”
YOUR inner critic voice might be consistently telling you that you aren't GOOD enough.
So then, how do we silence it? How do we tell ourselves we are "good enough"?Read More