MINDFUL MOTHERING - Drop-In Support Group
May
30
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 

Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

All mothers welcome. Join us - with your babe inside, outside, or on your own.

FOLLOW ALONG ON FACEBOOK TO SEE THIS WEEK'S TOPIC.

Weekly - Wednesday's from 10:00 - 11:30am*
Please register by midnight Tuesday


from 15.00
RSVP:
Quantity:
RSVP

SIX reasons to attend this group:

  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
  • You're feeling frustrated, anxious and unhappy
View Event →

MINDFUL MOTHERING - Drop-In Support Group
May
23
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 

Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

All mothers welcome. Join us - with your babe inside, outside, or on your own.

FOLLOW ALONG ON FACEBOOK TO SEE THIS WEEK'S TOPIC.

Weekly - Wednesday's from 10:00 - 11:30am*
Please register by midnight Tuesday


from 15.00
RSVP:
Quantity:
RSVP

SIX reasons to attend this group:

  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
  • You're feeling frustrated, anxious and unhappy
View Event →
MINDFUL MOTHERING - Drop-In Support Group
May
16
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 

Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

All mothers welcome. Join us - with your babe inside, outside, or on your own.

FOLLOW ALONG ON FACEBOOK TO SEE THIS WEEK'S TOPIC.

Weekly - Wednesday's from 10:00 - 11:30am*
Please register by midnight Tuesday


from 15.00
RSVP:
Quantity:
RSVP

SIX reasons to attend this group:

  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
  • You're feeling frustrated, anxious and unhappy
View Event →
MINDFUL MOTHERING - Drop-In Support Group
May
9
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 

Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

All mothers welcome. Join us - with your babe inside, outside, or on your own.

FOLLOW ALONG ON FACEBOOK TO SEE THIS WEEK'S TOPIC.

Weekly - Wednesday's from 10:00 - 11:30am*
Please register by midnight Tuesday


from 15.00
RSVP:
Quantity:
RSVP

SIX reasons to attend this group:

  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
  • You're feeling frustrated, anxious and unhappy
View Event →
MINDFUL MOTHERING - Drop-In Support Group
May
2
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 

Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

All mothers welcome. Join us - with your babe inside, outside, or on your own.

FOLLOW ALONG ON FACEBOOK TO SEE THIS WEEK'S TOPIC.

Weekly - Wednesday's from 10:00 - 11:30am*
Please register by midnight Tuesday


from 15.00
RSVP:
Quantity:
RSVP

SIX reasons to attend this group:

  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
  • You're feeling frustrated, anxious and unhappy
View Event →
MINDFUL MOTHERING - Drop-In Support Group
Apr
25
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 
Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

Mom's of any aged child(ren) are welcome and you are welcome to bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am
Please register by midnight Tuesday

Five reasons to attend this group:

from 15.00
RSVP:
Quantity:
RSVP
  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
View Event →
MINDFUL MOTHERING - Drop-In Support Group
Apr
18
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 
Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

Mom's of any aged child(ren) are welcome and you are welcome to bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am
Please register by midnight Tuesday

Five reasons to attend this group:

from 15.00
RSVP:
Quantity:
RSVP
  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
View Event →
MINDFUL MOTHERING - Drop-In Support Group
Apr
11
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 
Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

Mom's of any aged child(ren) are welcome and you are welcome to bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am
Please register by midnight Tuesday

Five reasons to attend this group:

from 15.00
RSVP:
Quantity:
RSVP
  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
View Event →
MINDFUL MOTHERING - Drop-In Support Group
Apr
4
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 
Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

Mom's of any aged child(ren) are welcome and you are welcome to bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am
Please register by midnight Tuesday

Five reasons to attend this group:

from 15.00
RSVP:
Quantity:
RSVP
  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
View Event →
MINDFUL MOTHERING - Drop-In Support Group
Mar
28
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 
Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

Mom's of any aged child(ren) are welcome and you are welcome to bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am
Please register by midnight Tuesday

Five reasons to attend this group:

from 15.00
RSVP:
Quantity:
RSVP
  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
View Event →
MINDFUL MOTHERING - Drop-In Support Group
Mar
14
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 
Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

Mom's of any aged child(ren) are welcome and you are welcome to bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am
Please register by midnight Tuesday

Five reasons to attend this group:

from 15.00
RSVP:
Quantity:
RSVP
  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
View Event →
MINDFUL MOTHERING - Drop-In Support Group
Mar
7
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 
Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

Mom's of any aged child(ren) are welcome and you are welcome to bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am
Please register by midnight Tuesday

Five reasons to attend this group:

from 15.00
RSVP:
Quantity:
RSVP
  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
View Event →
MINDFUL MOTHERING - Drop-In Support Group
Feb
28
10:00 AM10:00

MINDFUL MOTHERING - Drop-In Support Group

Do you need a break?  Feeling some of that mom-rage? Looking for some coping strategies? 
Come & enjoy a morning of warm tea, gabbing and an exploration of your inner self.
Each week will be focused around a theme and will include a guided meditation/visualization, creativity & reflection.

Mom's of any aged child(ren) are welcome and you are welcome to bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am
Please register by midnight Tuesday

Five reasons to attend this group:

from 15.00
RSVP:
Quantity:
RSVP
  • You're tired
  • The baby needs a nap
  • You think you might cry
  • You "won't know anyone"
  • You're not the "support group" type
View Event →
Mindful Mothering - Drop-In Support Group
Feb
21
10:00 AM10:00

Mindful Mothering - Drop-In Support Group

Want to make connections with other moms?  Come out to enjoy a morning of warm tea, gabbing and an exploration of your inner self. Each week will be focused around a theme and will include expression, mindfulness and introspection. Mom's of any aged child(ren) are welcome to attend and you can bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am*
Please register by 9:00pm Tuesday.

from 15.00
RSVP:
Quantity:
RSVP
View Event →
Mindful Mothering - Drop-In Support Group
Feb
14
10:00 AM10:00

Mindful Mothering - Drop-In Support Group

Want to make connections with other moms?  Come out to enjoy a morning of warm tea, gabbing and an exploration of your inner self. Each week will be focused around a theme and will include expression, mindfulness and introspection. Mom's of any aged child(ren) are welcome to attend and you can bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am*
Please register by 9:00pm Tuesday.

from 15.00
RSVP:
Quantity:
RSVP
View Event →
ART BOOK - 4 WEEK CLASS
Feb
9
7:00 PM19:00

ART BOOK - 4 WEEK CLASS

ART BOOK

$145.00

Introduction to art journalling. Use mixed media techniques, layering and paper to express yourself. Each class will focus on a "journal prompt" and a bit of mindfulness. You will learn how to use mixed media collage techniques, layering and paper shapes to create pages reflective of your personal story.  
SAMPLE

DATES & TIMES:
4 CLASSES
FRIDAYS 7:00-8:30PM
FEB 9TH - MAR 2ND

Don't know if this is your thing? Check out the INTRO NIGHT

View Event →
Mindful Mothering - Drop-In Support Group
Feb
7
10:00 AM10:00

Mindful Mothering - Drop-In Support Group

Want to make connections with other moms?  Come out to enjoy a morning of warm tea, gabbing and an exploration of your inner self. Each week will be focused around a theme and will include expression, mindfulness and introspection. Mom's of any aged child(ren) are welcome to attend and you can bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am*
Please register by 9:00pm Tuesday.

from 15.00
RSVP:
Quantity:
RSVP
View Event →
Mindful Mothering - Drop-In Support Group
Jan
31
10:00 AM10:00

Mindful Mothering - Drop-In Support Group

Want to make connections with other moms?  Come out to enjoy a morning of warm tea, gabbing and an exploration of your inner self. Each week will be focused around a theme and will include expression, mindfulness and introspection. Mom's of any aged child(ren) are welcome to attend and you can bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am*
Please register by 9:00pm Tuesday.

from 15.00
RSVP:
Quantity:
RSVP
View Event →
Mindful Mothering - Drop-In Support Group
Jan
24
10:00 AM10:00

Mindful Mothering - Drop-In Support Group

Want to make connections with other moms?  Come out to enjoy a morning of warm tea, gabbing and an exploration of your inner self. Each week will be focused around a theme and will include expression, mindfulness and introspection. Mom's of any aged child(ren) are welcome to attend and you can bring your little ones if they are less then 12 months in age.

Weekly - Wednesday's from 10:00 - 11:30am*
Please register by 9:00pm Tuesday.

from 15.00
RSVP:
Quantity:
RSVP
View Event →
INTRO TO ART JOURNALLING
Jan
10
7:00 PM19:00

INTRO TO ART JOURNALLING

INTRO TO ART JOURNALING

$45.00

Introduction to art journalling. Come and see if you'd like to learn more about Art Journaling. This introduction will be based on a "journal prompt" and a bit of mindfulness. You will see what you would experiment with with during our regular 4 week class. Mixed media collage techniques, layering and paper shapes will get you inspired to start art journaling.
SAMPLE

DATES & TIMES:
WEDNESDAY JAN 10TH 7:00-8:30PM

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Mindful Mothering - Drop-In Support Group
Dec
20
1:00 PM13:00

Mindful Mothering - Drop-In Support Group

Who: Mothers of any aged children (babes less then 12m welcome to attend)
What: Expressive Arts Drop-In Support Group
Where: 1954 Angus St, 3rd floor (stair access only), FREE street parking for up to two hours
Why: Because you want to make real-facetiae connections with other mothers
Registration deadline: Every Tuesday @ 9PM

RSVP:
Quantity:
RSVP
View Event →
HOLIDAY GREETING CARDS
Dec
14
6:00 PM18:00

HOLIDAY GREETING CARDS

HOLIDAY GREETING CARDS

Looking for the perfect holiday card? You can make it yourself. You will make up to 6 cards!

Greeting Cards:
THURSDAY DEC 14TH
6:00-7:30PM
Cost: $30.00

SASSY Greeting Cards:
THURSDAY DEC 14TH
8:00-9:30PM
Cost: $30.00

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Mindful Mothering - Drop-In Support Group
Dec
13
1:00 PM13:00

Mindful Mothering - Drop-In Support Group

Who: Mothers of any aged children (babes less then 12m welcome to attend)
What: Expressive Arts Drop-In Support Group
Where: 1954 Angus St, 3rd floor (stair access only), FREE street parking for up to two hours
Why: Because you want to make real-facetiae connections with other mothers
Registration deadline: Every Tuesday @ 9PM

RSVP:
Quantity:
RSVP
View Event →