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If you hear one more person say 'enjoy every moment,' you might lose it
It's 7pm. You've been go-go-go since 6am. You finally get the kids in bed and sink onto the couch... only to immediately think about the dishes, tomorrow's lunch, that email you forgot to send. So you get back up because sitting feels "lazy."
Or maybe you're reading that bedtime story for the third time, mentally making tomorrow's to-do list instead of snuggling. Then you feel guilty because "these days are numbered" and you should be "soaking it all in."
You love your kids fiercely. But you're exhausted from never feeling like you can just... stop. From always being "on." From feeling selfish every time you want five minutes to yourself.
What if the problem isn't that you need better time management?
Here's what I wish someone had told me when I was skipping lunch and feeling guilty about wanting a hot cup of coffee:
You're not failing at motherhood.
You're not lazy for wanting rest.
And you don't need another productivity hack.
You just need to untangle the stories about time that are making you feel like crap and keeping you from actually enjoying the life you're working so hard to maintain.
What I know about the cost of carrying all this:
You're working so hard to be a good mom, but the constant rushing leaves you feeling disconnected from the very moments you're trying to create.
Those sweet bedtime snuggles get overshadowed by tomorrow's mental to-do list. And somewhere along the way, you started believing that taking care of yourself means taking something away from your kids.
But here's the thing - your kids don't need you to be perfect. They need you to be present. And you can't pour from an empty cup, even though everyone expects you to try.
You're not broken. The system is. And you deserve support that actually helps instead of adding more pressure.
This is for you if:
You feel guilty every time you sit down for five minutes
You're tired of rushing through bedtime stories because there's "so much to do"
You want to enjoy this phase instead of just surviving it
You feel selfish for wanting time to yourself
You're done with "just be grateful" and "better time management" advice that makes you feel worse
You love your kids fiercely but you're exhausted from never feeling like you can just... stop
What You Get in this 5-Session Mini-Course:
✓ 5 Complete Video Sessions (45-55 minutes each) - But here's the thing: each session is broken into 5-10 minute chunks so you can watch while your coffee's heating up or listen to the audio while folding laundry
✓ Written Guides for Each Session - Can't watch or listen? Each session includes written directions that take about 5 minutes to read
✓ No Scheduled Zoom Calls - Because who needs another thing on their calendar? Access everything instantly and go at your own pace
✓ BONUS: 50 Journal Prompts - For when you actually have a pen and 3 quiet minutes (we know it's rare)
✓ Lifetime Access - Start today, finish next month, revisit when your next kid hits a new phase. No rush, no pressure
Each session includes: guided meditation, reflection prompts, and creative exercises (because sometimes you need to get out of your head)
Bottom line: 5 hours of content total, but you can consume it however works for your life - 10 minutes at a time, audio-only during chores, or binge it during naptime if you're feeling ambitious.
Here's what I learned the hard way:
When I moved to this town two summers ago, I was so excited about the lake downtown. There's a boat house right in the middle of town where you can rent kayaks. "I'll finally go kayaking again!" maybe during lunch or cut out early and go before picking the kids up from school... I told myself.
Two years later, I still haven't been once.
Because I kept telling myself the same story: "I don't have time."
I don't have time to drive there (and I work downtown). I don't have time to rent a kayak. I don't have time to actually be on the water. I don't have time to enjoy anything because I'm too busy being everything to everyone else.
Sound familiar?
I was running my business while solo parenting 50% of the time. Recording therapy sessions with my kids arguing in the background. Skipping meals, holding my pee, treating every moment like a crisis because that's what motherhood felt like—crisis after crisis.
Until I realized: I wasn't bad at all of this. I was trapped in patriarchal expectations that good mothers don't get to have time for themselves.
What You Will Learn:
How to recognize when "I don't have time" is real vs. old programming keeping you stuck
Ways to find presence in everyday chaos without becoming a completely different person
How to rest without the guilt spiral that immediately follows
Strategies to slow down without everything falling apart around you
The difference between actual urgency and anxiety disguised as productivity
Ready to stop feeling guilty for being human?
Themes You Will Explore:
Session 1 - The Time Paradox: Ever notice how you want your toddler to hurry up and potty train but also never want them to stop saying "wuv you"? We'll explore why wanting time to speed up AND slow down isn't contradictory - it's human.
Session 2 - The Time Myth: That voice that says "I don't have time" might feel true, but it's not always accurate. We'll figure out when it's real and when it's just old programming keeping you stuck.
Session 3 - Time Urgency: Why everything feels like it needs to happen RIGHT NOW and how to tell the difference between actual urgency and anxiety in disguise.
Session 4 - Time Guilt: You know that feeling when you sit down and immediately think "I should be doing something productive"? Yeah, we're going to work on that.
Session 5 - Time Recovery: Because self-care Instagram posts don't help when you're solo parenting and your partner works weird hours. Real strategies for real life.
About Kayla Huszar
I'm a registered social worker, mom of two, and recovering perfectionist and people pleaser who spent years feeling guilty for wanting to finish a hot cup of coffee. I specialize in helping mothers navigate the identity shifts and emotional challenges of motherhood - because becoming a mom shouldn't mean losing yourself in the process.
When I'm not working with clients or chasing my kids around, you can find me... well, probably still chasing my kids around. But now I do it with a lot more grace and a lot less guilt.
What Moms Are Saying:
"Before this, I couldn't sit down without immediately thinking of 47 things I should be doing instead. Now I can actually finish my coffee while it's still hot." - Mom of 3
"I spent two years telling myself I didn't have time to go for walks. Turns out the problem wasn't time - it was permission."- Sarah M.
Five sessions to go from "I don't have time" to "I have time for what matters"
Stop rushing through the life you're working so hard to build. Start today.
FAQ:
What if I don't finish all the sessions?
Normal. Expected. You have lifetime access. Come back when you can breathe.
Do I need art supplies?
At least a piece of paper (or a nice journal that you haven't opened yet) and a pen. If you're more into the art stuff, construction paper and markers help, but don't let that stop you. This isn't about masterpieces.
Will this add to my overwhelm?
I hope not. This is about permission to be overwhelmed without shame, not another thing to perfect.
Refunds?
None. This is you choosing yourself. You have lifetime access to come back when you're ready.
P.S. That boat house is still there, kayaks still available for rent. But now I don't hate myself for not going. Sometimes that's progress enough.