The First Year

An Online Community + Course for mothers of babies, newborn to 18 months

A mother is holding her baby in front of a window during their first year together.

The Most Common Obstacles to Enjoying Early Motherhood

CAN YOU RELATE TO THESE STRUGGLES?

OVERWHELMED?

Do you feel like you're drowning in everything you must do and decide? It can be challenging to keep up sometimes.

DISCONNECTED?

Do you want to process and get support for the complex parts of motherhood?

SCARED?

Do you ever worry about screwing up, feeling like a total failure, and having those annoyingly dark thoughts?

Kayla Huszar art therapist for moms smiling and sitting in kitchen

I’m here to help

KAYLA HUSZAR, BSW, RSW, PMH-C

Being a mom is more complicated than you thought. It requires a whole new set of skills and abilities, many of which don't come "naturally." It's a common problem, but luckily, you don't have to do this alone.

Like anything else, feeling chill while nap-trapped is about doing the right things, the right ways, at the right times. You can't scroll your way through this (which is what most people do). Getting support from someone who has already done it and can show you the way is how you enjoy the rest of your maternity leave. I've been there and done that (hello, postpartum anxiety and OCD), and I'd love to show you the way.

A mother sits on a bed and writes in a notebook while participating in an online community course.

An online course for mothers of babies (newborn to 18 months) who feel overstimulated and want a break.

➤ Discover ways to cope when early motherhood isn't enjoyable.

➤ Better understand your own needs and wants as a new mother.

➤ Take an active role in your mental and emotional well-being.

➤ Know that you're not alone and that there are resources available to help you through this challenging time.

a pregnant woman, sitting in a chair in a living room during her fourth trimester.

You can enjoy the rest of your maternity leave

1 REGISTER TODAY!

2 LEARN THE SECRETS TO MORE JOY!

3 BE A PRESENT CHILL MOM.

You might be curious:

  • 1) Sign up for a course
    2) Check your email (sometimes they go to junk)
    3) Log in and start

  • The algorithm knows exactly what to show you, and you likely already have saved Instagram posts that help. I like to use social media to find answers to my parenting questions and doubts. (Anyone else following Dr. Becky? She's amazing!) The problem with social media is that things will stay the same unless you move from reading about it to practicing it. The wisdom and laughter you might get from social media is only a tiny portion of what's needed to create the life you want.

    These courses offer a much more in-depth and comprehensive approach to dealing with the ups and downs of motherhood, providing busy moms with access to a therapist's brain, therapeutic art lessons and coping skills that work (when you use them), all in one place and in a budget-friendly way.

    You can choose to enroll in a single course or become a member of The Motherload and gain access to all of them!

    Kayla Huszar, a therapist for moms with training in expressive art therapy perinatal mental health and as a licensed Registered Social Worker, provides relatable, witty, and professional guidance through these online courses for moms.

  • You can claim these courses, as Kayla is a Registered Social Worker. However, this varies from person to person and policy to policy. I do not guarantee you will be able to be reimbursed. You can use the receipt that was/will be sent to you upon registration for submission.

  • To get access to your course, please log in HERE. After purchasing the course, check your email to register and log in. All of Kayla’s courses are hosted on Practice Better. If you need help click here.

  • If you can't access the audio or workbook for your purchased course, try these steps: 1. Refresh your browser. 2. Restart your computer. 3. Try a new browser window. 4. Download the app and access it on your mobile device.

    Note: All courses and workbooks are digital and can be downloaded and/or printed.

  • Always! You can take your time with it since you can access it anytime. And as a busy mom, that's a big plus. You'll also get any changes or content updates I make.

  • YES! Lovely. I support this. When registering, type in their name and email address, and then they get the emails directly.

  • These courses are not therapy; engaging with this resource does not mean you are in a therapeutic relationship with Kayla. It does not replace clinical diagnosis or treatment.

    There are no representations or warranties concerning the accuracy or completeness.

    The courses are purely educational and experiential; you might feel tender, vulnerable, open and/or activated at any point during this work. The courses do not guarantee any specific results.

    You are encouraged to have support from a helping professional to feel the highest level of support.

    Your results will vary based on your expectations, intention, integration, implementation, motivation, internal narratives, conditioning, level of openness, follow-through, and other variables beyond Kayla's control.

    If you are struggling, connect with a therapist.

  • All content within these courses is protected by copyright owned by Kayla Huszar and may not be replicated, shared, or sold without explicit permission.

    What's ok:

    Personal Use: You are allowed to praise the course online by sharing a graphic, screen capture, selfie, picture, or direct quote, limited to 500 words or less, in your personal social media post, blog post, or article.

    Business Use: Same as personal use. Additionally, you can utilize the course as a resource when working with clients; however, providing them with a copy is strictly prohibited. Instead, encourage them to obtain their own copy.

    It is mandatory to always give credit to Kayla Huszar and include a link back to the website URL.

    What's not ok :

    Sharing the link to or downloads of the course with anyone who does not have authorized access.

    Replicating or duplicating the entire course or any parts of it and sharing or selling it as your own.

    Please respect these terms and conditions.

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The Fourth Trimester Online Course $97

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Show Up With Love: An online course for the mom who longs to be more present.