Art Journal Exercise for Mom Guilt

art journalart as therapy for moms
Written By Kayla Huszar

words

words…

Guilt Iceburg

  • pressure

    • supper

    • workouts

    • tome with partner

    • energy left over for myself

  • comparrason

  • “good mother”

Lots of good ideas: Only good ideas for YOU!

 
Kayla Huszar

Kayla is a registered social worker helping moms break cycles of guilt, rage, and burnout through individual sessions, courses, and tools. She is an ADHD mom of two boys based in Alberta, Canada. Kayla's work has been featured in Maclean's Magazine and CBC's The Current.

https://kaylahuszar.janeapp.com
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