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BOOK NOW
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You're Allowed to Be Happy: A Creative Practice for Mothers
maternal mental health, art journal, journal prompts Kayla Huszar 2025-10-20 maternal mental health, art journal, journal prompts Kayla Huszar 2025-10-20

You're Allowed to Be Happy: A Creative Practice for Mothers

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27 Journal Prompts for When You've Done Everything Right as a Mom (And Something Still Feels Off)
maternal mental health, art journal, journal prompts Kayla Huszar 2025-07-22 maternal mental health, art journal, journal prompts Kayla Huszar 2025-07-22

27 Journal Prompts for When You've Done Everything Right as a Mom (And Something Still Feels Off)

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15 Journal Prompts for Do-It-All Moms to Feel Lighter
maternal mental health, art journal, journal prompts Kayla Huszar 2025-05-13 maternal mental health, art journal, journal prompts Kayla Huszar 2025-05-13

15 Journal Prompts for Do-It-All Moms to Feel Lighter

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Why Feeling Your Feelings Doesn't Suck as Much as You Think
art journal, creative art activity Kayla Huszar 2024-10-24 art journal, creative art activity Kayla Huszar 2024-10-24

Why Feeling Your Feelings Doesn't Suck as Much as You Think

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Art Journal Exercise: When Finding “Me Time” Feels Impossible
art journal, creative art activity Kayla Huszar 2024-10-10 art journal, creative art activity Kayla Huszar 2024-10-10

Art Journal Exercise: When Finding “Me Time” Feels Impossible

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When Motherhood Feels Like Too Much, Creativity Can Bring You Back to Yourself
the motherload, art journal Kayla Huszar 2024-08-29 the motherload, art journal Kayla Huszar 2024-08-29

When Motherhood Feels Like Too Much, Creativity Can Bring You Back to Yourself

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49. 4 Steps to Find Your Spark As a Busy Mom in 30 Minutes
podcast, art journal, expressive art therapy Kayla Huszar 2024-06-29 podcast, art journal, expressive art therapy Kayla Huszar 2024-06-29

49. 4 Steps to Find Your Spark As a Busy Mom in 30 Minutes

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Get Your Spark Back: 5 Art Journal Activities For too-tired-to-think Moms
parenting, art journal Kayla Huszar 2024-05-29 parenting, art journal Kayla Huszar 2024-05-29

Get Your Spark Back: 5 Art Journal Activities For too-tired-to-think Moms

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30 Creative Prompts for Maternal Mental Health
parenting, art journal Kayla Huszar 2024-04-27 parenting, art journal Kayla Huszar 2024-04-27

30 Creative Prompts for Maternal Mental Health

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Rediscovering Your Authentic Self: Art Journal Exercise for Moms
art journal, parenting, postpartum, pregnancy, my creative practice, expressive art therapy Kayla Huszar 2024-04-16 art journal, parenting, postpartum, pregnancy, my creative practice, expressive art therapy Kayla Huszar 2024-04-16

Rediscovering Your Authentic Self: Art Journal Exercise for Moms

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how to create an art journal page
expressive art therapy, art journal Kayla Huszar 2017-08-05 expressive art therapy, art journal Kayla Huszar 2017-08-05

how to create an art journal page

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Get in Touch | Counselling for Moms

I’m Kayla Huszar - an expressive arts therapist and counsellor for moms in Leduc, Alberta (yes, the one near Edmonton’s IKEA). I see clients in person locally and offer online therapy and creative counselling across Alberta, Saskatchewan, Ontario, and New Brunswick.

✨ Curious where to start? Explore my podcast features, learn more about creative therapy for moms, or book a free consult to see how art and expression can untangle the overwhelm.

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