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Kayla Huszar Creative Services
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Expressive Art Therapy
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Kayla Huszar Creative Services
About Kayla Huszar
Expressive Art Therapy
Sessions
Counselling
Mom guilt
Mom rage
Burnout
Mental load
Breaking patterns
Emotional regulation
Mom identity loss
Courses
Freebies
Blog
Podcast
Contact
Login Account
0
0
BOOK A CONSULT
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About Kayla Huszar
Expressive Art Therapy
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Burnout
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Mom identity loss
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Rediscovering Your Authentic Self: Art Journal Exercise for Moms
art journal, parenting, postpartum, pregnancy, my creative practice, expressive art therapy Kayla Huszar 2024-04-16 art journal, parenting, postpartum, pregnancy, my creative practice, expressive art therapy Kayla Huszar 2024-04-16

Rediscovering Your Authentic Self: Art Journal Exercise for Moms

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How do pregnant moms avoid newborn sleep deprivation? With a plan!
pregnancy Kayla Huszar 2024-01-24 pregnancy Kayla Huszar 2024-01-24

How do pregnant moms avoid newborn sleep deprivation? With a plan!

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Five things I wish I knew before giving birth, as a social worker
pregnancy Kayla Huszar 2024-01-05 pregnancy Kayla Huszar 2024-01-05

Five things I wish I knew before giving birth, as a social worker

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Breaking the Parenting Mold - Redefining Roles and Reclaiming Sanity with Kayla Huszar
parenting, postpartum, pregnancy, as seen in Kayla Huszar 2023-12-04 parenting, postpartum, pregnancy, as seen in Kayla Huszar 2023-12-04

Breaking the Parenting Mold - Redefining Roles and Reclaiming Sanity with Kayla Huszar

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7 truths about the fourth trimester (and what you can do to be ready for life with a newborn)
pregnancy Kayla Huszar 2023-10-04 pregnancy Kayla Huszar 2023-10-04

7 truths about the fourth trimester (and what you can do to be ready for life with a newborn)

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Recovering from Childbirth: What to expect for pregnant moms
pregnancy Kayla Huszar 2023-09-13 pregnancy Kayla Huszar 2023-09-13

Recovering from Childbirth: What to expect for pregnant moms

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10 Things More Important Than Your Nursery: A Therapist's Guide to Preparing for Motherhood
pregnancy Kayla Huszar 2023-07-17 pregnancy Kayla Huszar 2023-07-17

10 Things More Important Than Your Nursery: A Therapist's Guide to Preparing for Motherhood

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Six Essential Steps After Taking a Pregnancy Test
pregnancy Kayla Huszar 2023-06-01 pregnancy Kayla Huszar 2023-06-01

Six Essential Steps After Taking a Pregnancy Test

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How do I know if my anxiety is too much? Recognizing and overcoming anxiety in pregnancy
pregnancy Kayla Huszar 2023-05-10 pregnancy Kayla Huszar 2023-05-10

How do I know if my anxiety is too much? Recognizing and overcoming anxiety in pregnancy

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Five Myths About Postpartum Depression
pregnancy, postpartum Kayla Huszar 2021-07-01 pregnancy, postpartum Kayla Huszar 2021-07-01

Five Myths About Postpartum Depression

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how to do creative self care (even when you’re exhausted)
postpartum, pregnancy, parenting, expressive art therapy Kayla Huszar 2021-02-01 postpartum, pregnancy, parenting, expressive art therapy Kayla Huszar 2021-02-01

how to do creative self care (even when you’re exhausted)

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thirty ways to thrive in postpartum
pregnancy Kayla Huszar 2020-08-12 pregnancy Kayla Huszar 2020-08-12

thirty ways to thrive in postpartum

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Anxiety During Pregnancy: When Third Trimester Worry Becomes Something More
pregnancy, postpartum Kayla Huszar 2020-04-01 pregnancy, postpartum Kayla Huszar 2020-04-01

Anxiety During Pregnancy: When Third Trimester Worry Becomes Something More

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how to use music to decrease feelings of anxiety and depression
pregnancy, parenting, postpartum, expressive art therapy Kayla Huszar 2019-06-07 pregnancy, parenting, postpartum, expressive art therapy Kayla Huszar 2019-06-07

how to use music to decrease feelings of anxiety and depression

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Get in Touch | Counselling for Moms

I’m Kayla Huszar - Mom Guilt Therapist (aka a Registered Social Worker trained in mental load, motherhood studies and expressive arts therapy) in Leduc, Alberta (17 minutes from Edmonton’s IKEA).

I see clients in person and online for folks living in Alberta, Saskatchewan, and Ontario.

✨ Curious where to start? Explore my podcast features, learn more about creative therapy for moms, or book a free consult to see how art and expression can untangle the guilt, rage and overwhelm.

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