When and Where to Access the Live Events

Written By Kayla Huszar

Motherload Open Studio Time

🗓 Thursdays at 12:00 PM MST
⏳ Duration: 60 minutes
📍 On Zoom – Join live or catch the replay

What to Expect:

  1. Check-In: A space to land, connect, and share how you’re really doing.

  2. Intro to the Week’s Theme: A gentle nudge into reflection and creativity.

  3. Guided Meditation/Visualization: A moment to breathe, reset, and shake off the overstimulation.

  4. Art & Journaling Time: Space to create, process, and get out of your head.

  5. Sharing (Optional!): A safe, no-judgment space to share your work or insights - only if you feel like it.

What to Bring:

🖌 Your favorite art & writing supplies (messy, minimal, or whatever’s calling you).
☕ A cozy drink (because we romanticize hydration here).
🚪 A plan to avoid interruptions (AKA: Set the kids up with a snack, a show, or an elaborate scavenger hunt that buys you an hour of peace 😝)

Important Notes:

  • Come as you are - live or on replay, no pressure.

  • Recordings will be available below - so you can join when it works for you.

  • All sessions are hosted via Zoom (download it here if needed).

  • Facilitated by Kayla Huszar, BSW, RSW, PMH-C, unless otherwise stated.

💛 This is your space to breathe, create, and just be. Can’t wait to see you there.

Kayla Huszar

Kayla is a registered social worker helping moms break cycles of guilt, rage, and burnout through individual sessions, courses, and tools. She is an ADHD mom of two boys based in Alberta, Canada. Kayla's work has been featured in Maclean's Magazine and CBC's The Current.

https://kaylahuszar.janeapp.com