Finally, a checklist that covers the stuff that actually matters for feeling prepared (not just physically ready, but emotionally equipped)
The emotional prep work that prevents postpartum overwhelm — Because "just wing it" isn't a strategy when you're dealing with the biggest identity shift of your life
What to focus on (and avoid) during the fourth trimester — So you can feel confident instead of constantly worried you're doing everything wrong
The conversations to have NOW with your partner— Before you're sleep-deprived and everything feels like a crisis
Finally, a checklist that covers the stuff that actually matters for feeling prepared (not just physically ready, but emotionally equipped)
The emotional prep work that prevents postpartum overwhelm — Because "just wing it" isn't a strategy when you're dealing with the biggest identity shift of your life
What to focus on (and avoid) during the fourth trimester — So you can feel confident instead of constantly worried you're doing everything wrong
The conversations to have NOW with your partner— Before you're sleep-deprived and everything feels like a crisis
