Show Up with Love
The Presence Course
An online course for moms who are exhausted from the pressure and want to be more present.
Get the tools and support you need to:
✅ Stop white-knuckling your way through bedtime while your brain is somewhere else
✅ Quiet the mental to-do list running in the background of every moment with your kid
✅ Trust yourself as a mother, without performing a calm you don't actually feel
✅ Build a creative practice that becomes your unicorn space, no permission slip required
Most parents want to be more patient, present, and playful, but don't know how (and frankly, don't have the capacity). I created Show Up with Love to give you the tools you need to quiet the should and the pressure, and stay present, even when it's tough.
This course will make you feel confident about the role you play in your parenting by learning my evidence-based "Be Here" technique. This is the technique I used with Amanda, a busy social worker, to help her cut her mindless scrolling and comparing in half, and start playing more with her kid.
You can become the present mom you want to be
🠊Lay down a strong presence foundation
🠊Learn 6 secrets to presence (that actually make sense for you, this isn't prescriptive) you can put into practice tomorrow, during the morning chaos
🠊 Get your head in the right space to actually be present, and stop feeling like shit when you're not
The Presence Course for Moms Includes
-
Practical strategies for being a more present parent. This is the foundation.
-
Over 50 journal prompts to clear the mental clutter and create lasting change. You'll come back to this one long after the course is done.
-
How to start or deepen a creative practice, from scratch. No art background needed, and you don't need it figured out before you start. I walk you through it.
-
Step-by-step guidance to build a creative practice that fits your actual life. Each session is self-contained.
Session 1: Learning to Be Here — Walk through my full expressive art process for the first time, from brain dump to guided visualization to creating and reflecting, and feel what it's like to actually connect with yourself.Session 2: Being Present — Learn what presence really means: not lost in yesterday, not worried about tomorrow, just here. Find out how to get your body and mind in the same place at the same time.
Session 3: River of Presence — Too busy to prioritize yourself? This session says otherwise.
Session 4: Toxic Time — One strategy. Real relief from the mental load. Actually more presence.
Session 5: Simply Being — How do busy moms make time for themselves, even in the mess? You'll find your own answer here, no unsolicited advice from me.
Session 6: Finding Stillness — The one prerequisite for finding your own stillness, your own words, your own sense of being alive.
Session 7: Practicing Presence ≠ Productivity — Practice presence in real time, not after the fact. This session is the immersion.
Session 8: Creative Expectations — Your resentments and expectations are trying to tell you something. Find out how noticing them grows your presence with your family.
Session 9: Trusting Yourself — Get clear on trust, the opposite of anxiety, so you know how to respond when comparison and should creep back in.
Session 10: Holding Onto + Releasing — What's actually getting in the way of your patience and playfulness? Figure out what it is, and how to move through it.
-
A curated playlist to listen to while you work through the course.
Show Up with Love is
Created by me, Kayla Huszar: Registered Social Worker, Certified Fair Play Facilitator, and ADHD boy mom who solo parents 50% of the time.
Expressive art therapy, and no, you don't need to be "good at art." I promise, nobody's grading this
Self-directed, so nobody's making you log in at 7am on a Tuesday (unless that's your thing)
Pay in full, or split it 4 ways, whatever works for your budget this month
No app to download, no new login to forget. Just my classroom, your browser, and you
Try It Before You Buy It
This is a clip from the Presence Masterclass, the "Feel Your Feelings" section, one of the six things you'll learn to do in the full course.
What this looks like
"Show Up with Love opened my eyes. This course really helped me to calm my anxiety and understand the true meaning of being present. I learned to calm my mind by intentionally focusing on my breath and discovered creative practices that are easier to make time for than I initially thought. Once I became present, I was able to accomplish more and realized that I'm not as busy as my mind makes me believe." — Jenna, mom of two
"The course is truly showing me who I really am and helping me be more aware of what matters most in my life." — Tina, mom of three under five
"Kayla creates such a safe and regulating space. Even if it meant swaying with my baby in a carrier for the whole session, I felt held, supported, and regulated from the moment Kayla welcomed us in (seriously, we need that voice reading us bedtime stories, am I right?). Thank you, Kayla!" — Amanda
THE INVESTMENT
One payment of $100 CAD, or four payments of $25 CAD spread over 4 months. However you pay, you get everything: the masterclass, all 10 sessions, the journal, the bonus playlist.
If you're debating this at 9pm tonight: it's about the cost of one night of takeout, and unlike takeout, this helps you actually enjoy motherhood more, tonight and long after tonight's over.
Many extended health benefits plans cover this program under registered social work, and I can provide a receipt for submission.
how it works
STep 1
You enroll and get instant access to my custom-designed online classroom at kaylahuszar.com. No new app, no complicated platform. You'll create an account when you sign up, so if you've registered for more than one of my things, use the same email address each time.
step 2
You log in whenever you're ready. Start with the Presence Masterclass, then move through the sessions in whatever order works for you. Most moms try to watch one video every week.
step 3
Videos run 30 to 35 minutes (a great excuse to skip the bedtime routine). With reflection and creative time added in, plan on 30 to 60 minutes total. Listen while folding laundry, then pause for the hands-on parts. Don't want to draw? Write instead. Skip what you don't need. This is your process.
NEW TO ART AS THERAPY?
Learn how art as therapy works →
Get the research-backed foundation before you dive in.
Questions, contact me.
All material in the Show Up with Love program is copyright Kayla Huszar and is not to be replicated, shared, or sold.
The content in this program does not guarantee any specific results. Your results will vary and will be based on your intention, integration, implementation, motivation, and follow-through, and other variables beyond our control. If you are struggling to get the results you desire, connect with me.