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Kayla Huszar Creative Services
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Expressive Art Therapy
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Mom rage
Burnout
Mental load
Breaking patterns
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Kayla Huszar Creative Services
About Kayla Huszar
Expressive Art Therapy
Sessions
Counselling
Mom guilt
Mom rage
Burnout
Mental load
Breaking patterns
Emotional regulation
Mom identity loss
Courses
Freebies
Blog
Podcast
Contact
Login Account
0
0
BOOK A CONSULT
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About Kayla Huszar
Expressive Art Therapy
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6 Steps to Less Mom Guilt: Brene Brown's "The Story I'm Telling Myself" Tool
coping tool, mom guilt, anxiety Kayla Huszar 2026-01-20 coping tool, mom guilt, anxiety Kayla Huszar 2026-01-20

6 Steps to Less Mom Guilt: Brene Brown's "The Story I'm Telling Myself" Tool

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When Creativity Finds You in the Chaos: How Sidewalk Chalk Became Anxiety Relief for One Overwhelmed Mom
maternal mental health, mental load, anxiety Kayla Huszar 2025-09-09 maternal mental health, mental load, anxiety Kayla Huszar 2025-09-09

When Creativity Finds You in the Chaos: How Sidewalk Chalk Became Anxiety Relief for One Overwhelmed Mom

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5 Questions to Ask When Trying to Parent Differently Feels Impossible
maternal mental health, gentle parenting, anxiety, journal prompts Kayla Huszar 2025-08-19 maternal mental health, gentle parenting, anxiety, journal prompts Kayla Huszar 2025-08-19

5 Questions to Ask When Trying to Parent Differently Feels Impossible

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The Gentle Parenting Truth My Son Taught Me
maternal mental health, gentle parenting, anxiety, journal prompts Kayla Huszar 2025-08-12 maternal mental health, gentle parenting, anxiety, journal prompts Kayla Huszar 2025-08-12

The Gentle Parenting Truth My Son Taught Me

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Mom-Anxiety: How modern parenting wires us for worry - and what you can actually do about it
parenting, coping tool, anxiety Kayla Huszar 2025-04-13 parenting, coping tool, anxiety Kayla Huszar 2025-04-13

Mom-Anxiety: How modern parenting wires us for worry - and what you can actually do about it

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What if Creativity Is the Missing Piece to Your Mental Health?
as seen in, anxiety, creative art activity Kayla Huszar 2025-04-02 as seen in, anxiety, creative art activity Kayla Huszar 2025-04-02

What if Creativity Is the Missing Piece to Your Mental Health?

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Breaking the Silence: Kayla Huszar's Journey Through Maternal Mental Health | HONEST AS A MOTHER PODCAST
as seen in, maternal mental health, anxiety Kayla Huszar 2024-04-29 as seen in, maternal mental health, anxiety Kayla Huszar 2024-04-29

Breaking the Silence: Kayla Huszar's Journey Through Maternal Mental Health | HONEST AS A MOTHER PODCAST

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Get in Touch | Counselling for Moms

I’m Kayla Huszar - Mom Guilt Therapist (aka a Registered Social Worker trained in mental load, motherhood studies and expressive arts therapy) in Leduc, Alberta (17 minutes from Edmonton’s IKEA).

I see clients in person and online for folks living in Alberta, Saskatchewan, and Ontario.

✨ Curious where to start? Explore my podcast features, learn more about creative therapy for moms, or book a free consult to see how art and expression can untangle the guilt, rage and overwhelm.

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