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Managing Christmas Stress: Art Journal Exercise for Moms
creative art activity, maternal mental health, mental load Kayla Huszar 2025-12-02 creative art activity, maternal mental health, mental load Kayla Huszar 2025-12-02

Managing Christmas Stress: Art Journal Exercise for Moms

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When You Can't Make Instagram Parenting Work: 11 Journal Prompts for Moms Who Feel Like They're Failing
journal prompts, self-care, creative art activity Kayla Huszar 2025-10-14 journal prompts, self-care, creative art activity Kayla Huszar 2025-10-14

When You Can't Make Instagram Parenting Work: 11 Journal Prompts for Moms Who Feel Like They're Failing

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What if Creativity Is the Missing Piece to Your Mental Health?
as seen in, anxiety, creative art activity Kayla Huszar 2025-04-02 as seen in, anxiety, creative art activity Kayla Huszar 2025-04-02

What if Creativity Is the Missing Piece to Your Mental Health?

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Mom Burnout is Real - Read This Before You Hit Your Breaking Point.
mental load, creative art activity Kayla Huszar 2025-01-21 mental load, creative art activity Kayla Huszar 2025-01-21

Mom Burnout is Real - Read This Before You Hit Your Breaking Point.

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63. This is Why Self-Care Isn’t Changing Your Frustrations, Mama
mental load, creative art activity, podcast Kayla Huszar 2025-01-06 mental load, creative art activity, podcast Kayla Huszar 2025-01-06

63. This is Why Self-Care Isn’t Changing Your Frustrations, Mama

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Why Feeling Your Feelings Doesn't Suck as Much as You Think
art journal, creative art activity Kayla Huszar 2024-10-24 art journal, creative art activity Kayla Huszar 2024-10-24

Why Feeling Your Feelings Doesn't Suck as Much as You Think

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Art Journal Exercise: When Finding “Me Time” Feels Impossible
art journal, creative art activity Kayla Huszar 2024-10-10 art journal, creative art activity Kayla Huszar 2024-10-10

Art Journal Exercise: When Finding “Me Time” Feels Impossible

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Get in Touch | Counselling for Moms

I’m Kayla Huszar - a Registered Social Worker and expressive arts therapist in Leduc, Alberta (17 minutes from Edmonton’s IKEA). I see clients in person and online for folks living in Alberta, Saskatchewan, Ontario, and New Brunswick.

✨ Curious where to start? Explore my podcast features, learn more about creative therapy for moms, or book a free consult to see how art and expression can untangle the overwhelm.

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