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Kayla Huszar Creative Services
About Kayla Huszar
Expressive Art Therapy
Sessions
Counselling
Mom guilt
Mom rage
Burnout
Mental load
Breaking patterns
Emotional regulation
Mom identity loss
Courses
Freebies
Blog
Podcast
Contact
Login Account
0
0
BOOK A CONSULT
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Am I the Problem? The One Question That stops the mental load fight for Moms
mental load, mom guilt, podcast Kayla Huszar 2026-06-01 mental load, mom guilt, podcast Kayla Huszar 2026-06-01

Am I the Problem? The One Question That stops the mental load fight for Moms

Kayla Huszar shares a tool for moms who keep having the same fight - from Olivia Scobie's book Impossible Parenting

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88. "If I Don't Do It, No One Will" - What That Gnarly Mom-Brain Thought Is Really Telling You with Angela Tam
podcast, mental load, default parent Kayla Huszar 2026-05-26 podcast, mental load, default parent Kayla Huszar 2026-05-26

88. "If I Don't Do It, No One Will" - What That Gnarly Mom-Brain Thought Is Really Telling You with Angela Tam

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How to Set Boundaries Around the Mom Christmas Mental Load - Without the Guilt
journal prompts, mental load, magic maker Kayla Huszar 2025-12-09 journal prompts, mental load, magic maker Kayla Huszar 2025-12-09

How to Set Boundaries Around the Mom Christmas Mental Load - Without the Guilt

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Managing Christmas Stress: Art Journal Exercise for Moms
creative art activity, maternal mental health, mental load Kayla Huszar 2025-12-02 creative art activity, maternal mental health, mental load Kayla Huszar 2025-12-02

Managing Christmas Stress: Art Journal Exercise for Moms

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When Creativity Finds You in the Chaos: How Sidewalk Chalk Became Anxiety Relief for One Overwhelmed Mom
maternal mental health, mental load, anxiety Kayla Huszar 2025-09-09 maternal mental health, mental load, anxiety Kayla Huszar 2025-09-09

When Creativity Finds You in the Chaos: How Sidewalk Chalk Became Anxiety Relief for One Overwhelmed Mom

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75. The Mental Load Doesn't Have to Be Your Load Alone: What Happens When You Actually Share It
maternal mental health, mental load, podcast Kayla Huszar 2025-09-02 maternal mental health, mental load, podcast Kayla Huszar 2025-09-02

75. The Mental Load Doesn't Have to Be Your Load Alone: What Happens When You Actually Share It

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The Real Reason Mama is  Exhausted: It's Not the Kids, It's the Mental Load
maternal mental health, mental load Kayla Huszar 2025-08-26 maternal mental health, mental load Kayla Huszar 2025-08-26

The Real Reason Mama is Exhausted: It's Not the Kids, It's the Mental Load

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Mom, If Your Child Needs Therapy, It’s Not a Parenting Failure
mental load, mom guilt Kayla Huszar 2025-02-24 mental load, mom guilt Kayla Huszar 2025-02-24

Mom, If Your Child Needs Therapy, It’s Not a Parenting Failure

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Mom Guilt, Mental Load, and Letting Go: What I Learned From Parenting While Sick
mental load, mom guilt Kayla Huszar 2025-02-11 mental load, mom guilt Kayla Huszar 2025-02-11

Mom Guilt, Mental Load, and Letting Go: What I Learned From Parenting While Sick

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Mom Burnout is Real - Read This Before You Hit Your Breaking Point.
mental load, creative art activity Kayla Huszar 2025-01-21 mental load, creative art activity Kayla Huszar 2025-01-21

Mom Burnout is Real - Read This Before You Hit Your Breaking Point.

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63. This is Why Self-Care Isn’t Changing Your Frustrations, Mama
mental load, creative art activity, podcast Kayla Huszar 2025-01-06 mental load, creative art activity, podcast Kayla Huszar 2025-01-06

63. This is Why Self-Care Isn’t Changing Your Frustrations, Mama

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The Magic Maker Trap: Ditch People-Pleasing This Christmas
parenting, mental load Kayla Huszar 2024-12-04 parenting, mental load Kayla Huszar 2024-12-04

The Magic Maker Trap: Ditch People-Pleasing This Christmas

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The Ultimate People Pleaser’s Guide to a Chill Christmas
parenting, mental load Kayla Huszar 2024-11-19 parenting, mental load Kayla Huszar 2024-11-19

The Ultimate People Pleaser’s Guide to a Chill Christmas

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Motherhood Unscripted: The Stories We Tell Ourselves
parenting, as seen in, mental load Kayla Huszar 2020-08-17 parenting, as seen in, mental load Kayla Huszar 2020-08-17

Motherhood Unscripted: The Stories We Tell Ourselves

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Get in Touch | Counselling for Moms

I’m Kayla Huszar - Mom Guilt Therapist (aka a Registered Social Worker trained in mental load, motherhood studies and expressive arts therapy) in Leduc, Alberta (17 minutes from Edmonton’s IKEA).

I see clients in person and online for folks living in Alberta, Saskatchewan, and Ontario.

✨ Curious where to start? Explore my podcast features, learn more about creative therapy for moms, or book a free consult to see how art and expression can untangle the guilt, rage and overwhelm.

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