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Kayla Huszar Creative Services
About Kayla Huszar
Expressive Art Therapy
Sessions
Counselling
Mom guilt
Mom rage
Burnout
Mental load
Breaking patterns
Emotional regulation
Mom identity loss
Courses
Freebies
Blog
Podcast
Contact
Login Account
0
0
BOOK A CONSULT
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Three secrets to getting through toddler bedtimes without losing your mind
parenting Kayla Huszar 2022-09-01 parenting Kayla Huszar 2022-09-01

Three secrets to getting through toddler bedtimes without losing your mind

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how to cope with mom rage
postpartum, parenting Kayla Huszar 2022-09-01 postpartum, parenting Kayla Huszar 2022-09-01

how to cope with mom rage

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How to Tolerate Your Child's Big Feelings (Even When They Blame You)
parenting, highly sensitive child, emotional regulation Kayla Huszar 2022-07-13 parenting, highly sensitive child, emotional regulation Kayla Huszar 2022-07-13

How to Tolerate Your Child's Big Feelings (Even When They Blame You)

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How to Fill Your Cup as a Millennial Mom Without Guilt: Self-Care Tips for Busy Moms
expressive art therapy, parenting, the motherload Kayla Huszar 2022-03-14 expressive art therapy, parenting, the motherload Kayla Huszar 2022-03-14

How to Fill Your Cup as a Millennial Mom Without Guilt: Self-Care Tips for Busy Moms

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3 secrets to art journaling so that you can feel your feelings and boost your mood
parenting Kayla Huszar 2021-11-28 parenting Kayla Huszar 2021-11-28

3 secrets to art journaling so that you can feel your feelings and boost your mood

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7 simple strategies for mom burnout so that you have more patience + an expressive art exercise
parenting Kayla Huszar 2021-11-05 parenting Kayla Huszar 2021-11-05

7 simple strategies for mom burnout so that you have more patience + an expressive art exercise

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how to continue to cope with the emotional coronacoaster (and that time I had covid)
parenting Kayla Huszar 2021-10-19 parenting Kayla Huszar 2021-10-19

how to continue to cope with the emotional coronacoaster (and that time I had covid)

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how to mother yourself
parenting, art as therapy for moms Kayla Huszar 2021-05-05 parenting, art as therapy for moms Kayla Huszar 2021-05-05

how to mother yourself

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how to do creative self care (even when you’re exhausted)
postpartum, pregnancy, parenting, expressive art therapy Kayla Huszar 2021-02-01 postpartum, pregnancy, parenting, expressive art therapy Kayla Huszar 2021-02-01

how to do creative self care (even when you’re exhausted)

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how to cope with uncertainty, stress and overwhelm in motherhood
parenting, postpartum Kayla Huszar 2020-12-01 parenting, postpartum Kayla Huszar 2020-12-01

how to cope with uncertainty, stress and overwhelm in motherhood

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how to slow down, like right now
parenting Kayla Huszar 2020-11-04 parenting Kayla Huszar 2020-11-04

how to slow down, like right now

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Motherhood Unscripted: The Stories We Tell Ourselves
parenting, as seen in, mental load Kayla Huszar 2020-08-17 parenting, as seen in, mental load Kayla Huszar 2020-08-17

Motherhood Unscripted: The Stories We Tell Ourselves

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how to use music to decrease feelings of anxiety and depression
pregnancy, parenting, postpartum, expressive art therapy Kayla Huszar 2019-06-07 pregnancy, parenting, postpartum, expressive art therapy Kayla Huszar 2019-06-07

how to use music to decrease feelings of anxiety and depression

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how to be a mindful mother
parenting, mindfulness Kayla Huszar 2018-06-11 parenting, mindfulness Kayla Huszar 2018-06-11

how to be a mindful mother

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how to make time for the things that bring you joy
expressive art therapy, parenting Kayla Huszar 2018-01-06 expressive art therapy, parenting Kayla Huszar 2018-01-06

how to make time for the things that bring you joy

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how to create self care art cards
parenting, the motherload Kayla Huszar 2017-07-01 parenting, the motherload Kayla Huszar 2017-07-01

how to create self care art cards

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Can You Spoil a Child Too Much? A Grandmother's Timeless Wisdom on Parenting
parenting, present parenting Kayla Huszar 2017-06-06 parenting, present parenting Kayla Huszar 2017-06-06

Can You Spoil a Child Too Much? A Grandmother's Timeless Wisdom on Parenting

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Get in Touch | Counselling for Moms

I’m Kayla Huszar - Mom Guilt Therapist (aka a Registered Social Worker trained in mental load, motherhood studies and expressive arts therapy) in Leduc, Alberta (17 minutes from Edmonton’s IKEA).

I see clients in person and online for folks living in Alberta, Saskatchewan, and Ontario.

✨ Curious where to start? Explore my podcast features, learn more about creative therapy for moms, or book a free consult to see how art and expression can untangle the guilt, rage and overwhelm.

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