Skip to Content
Kayla Huszar Creative Services
About Kayla Huszar
Expressive Art Therapy
Sessions
Counselling
Mom guilt
Mom rage
Burnout
Mental load
Breaking patterns
Emotional regulation
Mom identity loss
Courses
Freebies
Blog
Podcast
Contact
Login Account
0
0
BOOK A CONSULT
Kayla Huszar Creative Services
About Kayla Huszar
Expressive Art Therapy
Sessions
Counselling
Mom guilt
Mom rage
Burnout
Mental load
Breaking patterns
Emotional regulation
Mom identity loss
Courses
Freebies
Blog
Podcast
Contact
Login Account
0
0
BOOK A CONSULT
Folder: About
Back
About Kayla Huszar
Expressive Art Therapy
Sessions
Folder: Work With Kayla
Back
Counselling
Mom guilt
Mom rage
Burnout
Mental load
Breaking patterns
Emotional regulation
Mom identity loss
Courses
Folder: Resources
Back
Freebies
Blog
Podcast
Contact
Login Account
BOOK A CONSULT
Journaling for Moms Who Are Tired of Being Inside Their Own Heads
journal prompts, coping tool, mom burnout Kayla Huszar 2026-05-05 journal prompts, coping tool, mom burnout Kayla Huszar 2026-05-05

Journaling for Moms Who Are Tired of Being Inside Their Own Heads

Read More
6 Steps to Less Mom Guilt: Brene Brown's "The Story I'm Telling Myself" Tool
coping tool, mom guilt, anxiety Kayla Huszar 2026-01-20 coping tool, mom guilt, anxiety Kayla Huszar 2026-01-20

6 Steps to Less Mom Guilt: Brene Brown's "The Story I'm Telling Myself" Tool

Read More
How to Stop Repeating Your Parents' Patterns & Why Repair Matters
podcast, breaking patterns, coping tool Kayla Huszar 2026-01-13 podcast, breaking patterns, coping tool Kayla Huszar 2026-01-13

How to Stop Repeating Your Parents' Patterns & Why Repair Matters

Read More
Out of Your Head, Onto the Page: 5 Therapeutic Art Prompts for Your Mental Load
parenting, coping tool Kayla Huszar 2025-06-23 parenting, coping tool Kayla Huszar 2025-06-23

Out of Your Head, Onto the Page: 5 Therapeutic Art Prompts for Your Mental Load

Read More
The Secret Weapon Against Mom Burnout (That Isn’t Another Parenting Course You Don’t Have Time For)
parenting, coping tool Kayla Huszar 2025-06-16 parenting, coping tool Kayla Huszar 2025-06-16

The Secret Weapon Against Mom Burnout (That Isn’t Another Parenting Course You Don’t Have Time For)

Read More
73. Coloring Books Aren’t Therapy… But They Might Help You Feel More Even Keel As a Mom
parenting, coping tool, podcast Kayla Huszar 2025-06-09 parenting, coping tool, podcast Kayla Huszar 2025-06-09

73. Coloring Books Aren’t Therapy… But They Might Help You Feel More Even Keel As a Mom

Read More
Mom-Anxiety: How modern parenting wires us for worry - and what you can actually do about it
parenting, coping tool, anxiety Kayla Huszar 2025-04-13 parenting, coping tool, anxiety Kayla Huszar 2025-04-13

Mom-Anxiety: How modern parenting wires us for worry - and what you can actually do about it

Read More
Motherhood, Burnout, and the Real Reason You Keep Reaching for Your Phone
parenting, coping tool Kayla Huszar 2025-03-31 parenting, coping tool Kayla Huszar 2025-03-31

Motherhood, Burnout, and the Real Reason You Keep Reaching for Your Phone

Read More

Get in Touch | Counselling for Moms

I’m Kayla Huszar - Mom Guilt Therapist (aka a Registered Social Worker trained in mental load, motherhood studies and expressive arts therapy) in Leduc, Alberta (17 minutes from Edmonton’s IKEA).

I see clients in person and online for folks living in Alberta, Saskatchewan, and Ontario.

✨ Curious where to start? Explore my podcast features, learn more about creative therapy for moms, or book a free consult to see how art and expression can untangle the guilt, rage and overwhelm.

© 2022 Kayla Huszar | All Rights Reserved | Privacy Policy