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Kayla Huszar Creative Services
About Kayla Huszar
Expressive Art Therapy
Sessions
Counselling
Mom guilt
Mom rage
Burnout
Mental load
Breaking patterns
Emotional regulation
Mom identity loss
Courses
Freebies
Blog
Podcast
Contact
Login Account
0
0
BOOK A CONSULT
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62. Start an Art Journal as a Mom: A Complete Beginner’s Guide
podcast, art as therapy for moms Kayla Huszar 2024-12-31 podcast, art as therapy for moms Kayla Huszar 2024-12-31

62. Start an Art Journal as a Mom: A Complete Beginner’s Guide

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61. Gentle Parenting Pressure: How Social Media Sets Moms Up for Emotional Overload
podcast, gentle parenting Kayla Huszar 2024-12-17 podcast, gentle parenting Kayla Huszar 2024-12-17

61. Gentle Parenting Pressure: How Social Media Sets Moms Up for Emotional Overload

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60. How to Help Highly Sensitive Children Thrive in a Noisy World
podcast, maternal mental health, mom resources Kayla Huszar 2024-12-10 podcast, maternal mental health, mom resources Kayla Huszar 2024-12-10

60. How to Help Highly Sensitive Children Thrive in a Noisy World

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The Magic Maker Trap: Ditch People-Pleasing This Christmas
parenting, mental load Kayla Huszar 2024-12-04 parenting, mental load Kayla Huszar 2024-12-04

The Magic Maker Trap: Ditch People-Pleasing This Christmas

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59. How 5 Minutes of Creativity Fits Into the Chaos of Motherhood
podcast Kayla Huszar 2024-11-26 podcast Kayla Huszar 2024-11-26

59. How 5 Minutes of Creativity Fits Into the Chaos of Motherhood

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The Ultimate People Pleaser’s Guide to a Chill Christmas
parenting, mental load Kayla Huszar 2024-11-19 parenting, mental load Kayla Huszar 2024-11-19

The Ultimate People Pleaser’s Guide to a Chill Christmas

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58. Real Strategies for Neurodiverse Families in Alberta: ADHD & Autism Parenting Support
podcast, adhd mom, mom burnout Kayla Huszar 2024-11-12 podcast, adhd mom, mom burnout Kayla Huszar 2024-11-12

58. Real Strategies for Neurodiverse Families in Alberta: ADHD & Autism Parenting Support

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Real-life Tools for Navigating Parenthood with Neurodivergent Kids
adhd mom, maternal mental health Kayla Huszar 2024-11-07 adhd mom, maternal mental health Kayla Huszar 2024-11-07

Real-life Tools for Navigating Parenthood with Neurodivergent Kids

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57.  Stop the Morning Madness: How Music Can Transform Your Family's Morning Routine
podcast Kayla Huszar 2024-10-31 podcast Kayla Huszar 2024-10-31

57. Stop the Morning Madness: How Music Can Transform Your Family's Morning Routine

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Why Feeling Your Feelings Doesn't Suck as Much as You Think
art journal, creative art activity Kayla Huszar 2024-10-24 art journal, creative art activity Kayla Huszar 2024-10-24

Why Feeling Your Feelings Doesn't Suck as Much as You Think

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56. The Hidden Layers of Motherhood: Grief, Guilt and Shame
podcast Kayla Huszar 2024-10-17 podcast Kayla Huszar 2024-10-17

56. The Hidden Layers of Motherhood: Grief, Guilt and Shame

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Art Journal Exercise: When Finding “Me Time” Feels Impossible
art journal, creative art activity Kayla Huszar 2024-10-10 art journal, creative art activity Kayla Huszar 2024-10-10

Art Journal Exercise: When Finding “Me Time” Feels Impossible

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55. Running on Empty, Mama? Here's How to Refill Your Cup and Find Calm in the Chaos
podcast, gentle parenting Kayla Huszar 2024-10-03 podcast, gentle parenting Kayla Huszar 2024-10-03

55. Running on Empty, Mama? Here's How to Refill Your Cup and Find Calm in the Chaos

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54. How 10 Minutes of Creativity Changes Everything
podcast Kayla Huszar 2024-09-26 podcast Kayla Huszar 2024-09-26

54. How 10 Minutes of Creativity Changes Everything

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53. Mom-Sanity Saver: How Creativity Helps You Ditch Perfectionism
podcast Kayla Huszar 2024-09-19 podcast Kayla Huszar 2024-09-19

53. Mom-Sanity Saver: How Creativity Helps You Ditch Perfectionism

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52. Finding Yourself Again: How Motherhood Can Fuel Your Creative Spark with Hayley Dunlop {Entwined Author}
podcast Kayla Huszar 2024-09-12 podcast Kayla Huszar 2024-09-12

52. Finding Yourself Again: How Motherhood Can Fuel Your Creative Spark with Hayley Dunlop {Entwined Author}

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51. Instagram Vs Reality: The Truth About Gentle Parenting
podcast, gentle parenting Kayla Huszar 2024-09-05 podcast, gentle parenting Kayla Huszar 2024-09-05

51. Instagram Vs Reality: The Truth About Gentle Parenting

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50. Invisible No More:  Feeling Seen As A Mom
podcast Kayla Huszar 2024-09-02 podcast Kayla Huszar 2024-09-02

50. Invisible No More:  Feeling Seen As A Mom

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When Motherhood Feels Like Too Much, Creativity Can Bring You Back to Yourself
the motherload, art journal Kayla Huszar 2024-08-29 the motherload, art journal Kayla Huszar 2024-08-29

When Motherhood Feels Like Too Much, Creativity Can Bring You Back to Yourself

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Rediscovering Your Identity Beyond Motherhood: A Conversation with Expressive Art Therapist Kayla Huszar
as seen in, art as therapy for moms Kayla Huszar 2024-08-24 as seen in, art as therapy for moms Kayla Huszar 2024-08-24

Rediscovering Your Identity Beyond Motherhood: A Conversation with Expressive Art Therapist Kayla Huszar

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Get in Touch | Counselling for Moms

I’m Kayla Huszar - Mom Guilt Therapist (aka a Registered Social Worker trained in mental load, motherhood studies and expressive arts therapy) in Leduc, Alberta (17 minutes from Edmonton’s IKEA).

I see clients in person and online for folks living in Alberta, Saskatchewan, and Ontario.

✨ Curious where to start? Explore my podcast features, learn more about creative therapy for moms, or book a free consult to see how art and expression can untangle the guilt, rage and overwhelm.

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