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Kayla Huszar Creative Services
About Kayla Huszar
Expressive Art Therapy
Sessions
Counselling
Mom guilt
Mom rage
Burnout
Mental load
Breaking patterns
Emotional regulation
Mom identity loss
Courses
Freebies
Blog
Podcast
Contact
Login Account
0
0
BOOK A CONSULT
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93. Three Truths About Morning Routines, Meltdowns and Mom Guilt with Jenny  Demark and Conrad Leung 
podcast, mom guilt, emotional regulation Kayla Huszar 2026-08-17 podcast, mom guilt, emotional regulation Kayla Huszar 2026-08-17

93. Three Truths About Morning Routines, Meltdowns and Mom Guilt with Jenny Demark and Conrad Leung 

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92. how to be gentle on yourself (and others)
postpartum, undermothered, mom guilt Kayla Huszar 2026-08-03 postpartum, undermothered, mom guilt Kayla Huszar 2026-08-03

92. how to be gentle on yourself (and others)

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91. How to Get Your Kids to Play Independently (Without the Guilt) with Kari Castro
podcast, mom guilt, emotional regulation Kayla Huszar 2026-07-28 podcast, mom guilt, emotional regulation Kayla Huszar 2026-07-28

91. How to Get Your Kids to Play Independently (Without the Guilt) with Kari Castro

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The Inner Critic Keeping You Stuck in Mom Guilt - A Guided Meditation for Moms
podcast, mom guilt, emotional regulation Kayla Huszar 2026-06-15 podcast, mom guilt, emotional regulation Kayla Huszar 2026-06-15

The Inner Critic Keeping You Stuck in Mom Guilt - A Guided Meditation for Moms

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89. The MOM Guilt That Isn't Really Guilt - with Emily Rose MacDonald
podcast, mom guilt Kayla Huszar 2026-06-09 podcast, mom guilt Kayla Huszar 2026-06-09

89. The MOM Guilt That Isn't Really Guilt - with Emily Rose MacDonald

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Am I the Problem? The One Question That stops the mental load fight for Moms
mental load, mom guilt, podcast Kayla Huszar 2026-06-01 mental load, mom guilt, podcast Kayla Huszar 2026-06-01

Am I the Problem? The One Question That stops the mental load fight for Moms

Kayla Huszar shares a tool for moms who keep having the same fight - from Olivia Scobie's book Impossible Parenting

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I Lost Myself in Motherhood -  And the Part That Went First Surprised Me</span>
mom guilt, as seen in, creative art activity Kayla Huszar 2026-03-27 mom guilt, as seen in, creative art activity Kayla Huszar 2026-03-27

I Lost Myself in Motherhood - And the Part That Went First Surprised Me

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84. A Few Things Millennial Moms Don’t Know About Sitting with Hard Emotions with Jenn Rapkin
emotional regulation, mom guilt, podcast Kayla Huszar 2026-03-16 emotional regulation, mom guilt, podcast Kayla Huszar 2026-03-16

84. A Few Things Millennial Moms Don’t Know About Sitting with Hard Emotions with Jenn Rapkin

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82 . Three Stupid-Simple Things You Can Do to Reclaim Your Creativity as a Mother (with Mama Nous)
podcast, creativity, mom guilt Kayla Huszar 2026-02-16 podcast, creativity, mom guilt Kayla Huszar 2026-02-16

82 . Three Stupid-Simple Things You Can Do to Reclaim Your Creativity as a Mother (with Mama Nous)

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6 Steps to Less Mom Guilt: Brene Brown's "The Story I'm Telling Myself" Tool
coping tool, mom guilt, anxiety Kayla Huszar 2026-01-20 coping tool, mom guilt, anxiety Kayla Huszar 2026-01-20

6 Steps to Less Mom Guilt: Brene Brown's "The Story I'm Telling Myself" Tool

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Mom, If Your Child Needs Therapy, It’s Not a Parenting Failure
mental load, mom guilt Kayla Huszar 2025-02-24 mental load, mom guilt Kayla Huszar 2025-02-24

Mom, If Your Child Needs Therapy, It’s Not a Parenting Failure

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Mom Guilt, Mental Load, and Letting Go: What I Learned From Parenting While Sick
mental load, mom guilt Kayla Huszar 2025-02-11 mental load, mom guilt Kayla Huszar 2025-02-11

Mom Guilt, Mental Load, and Letting Go: What I Learned From Parenting While Sick

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Expressive Arts Therapy for Moms: A Guided Exercise for Anxiety and Mom Guilt
podcast, expressive art therapy, mom guilt Kayla Huszar 2023-07-13 podcast, expressive art therapy, mom guilt Kayla Huszar 2023-07-13

Expressive Arts Therapy for Moms: A Guided Exercise for Anxiety and Mom Guilt

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Get in Touch | Counselling for Moms

I’m Kayla Huszar - Mom Guilt Therapist (aka a Registered Social Worker trained in mental load, motherhood studies and expressive arts therapy) in Leduc, Alberta (17 minutes from Edmonton’s IKEA).

I see clients in person and online for folks living in Alberta, Saskatchewan, and Ontario.

✨ Curious where to start? Explore my podcast features, learn more about creative therapy for moms, or book a free consult to see how art and expression can untangle the guilt, rage and overwhelm.

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